Fed Up: An Illustrated Guide to Food Freedom

Fed Up is an illustrated guide to dismantling diet culture told through the raw, honest, diary-divulging perspective of Katie Barbaro, who draws from her experience of compulsive over-exercising, calorie-counting, bulimia, and people pleasing. For people who have grown up in the Western world, there’s a 99.9% chance we’ve been indoctrinated by diet culture and fat phobia, which has systematically distorted the ways in which people have related to their bodies, food, and “health.” Many of us aren’t even aware we've grown up in this cult! Through a series of autobiographical cartoons and stories, we’ll be taken on a journey to un-brainwash ourselves from the cult of diet culture by playfully questioning and letting go of what we’ve always believed to be true.